About Nurture&Grow
Monthly Sister Circles
Monthly Sister Circles
In a world that often encourages competition and individualism, creating a sacred space for women to gather and support one another is a transformative act. Women's circles provide an opportunity to connect, heal, and grow in a nurturing and safe environment.
As a long term facilitator and space holder I will offer a safe and empowering
In a world that often encourages competition and individualism, creating a sacred space for women to gather and support one another is a transformative act. Women's circles provide an opportunity to connect, heal, and grow in a nurturing and safe environment.
As a long term facilitator and space holder I will offer a safe and empowering space for women to come together, explore emotions, heal wounds and nurture each other through acceptance and understanding.
I will offer relaxation through meditation, music and breathing exercises and drumming to allow each women to feel grounded and relaxed. You will be seen and heard within a safe and confidential setting. Offering an opportunity to explore and express your feelings and experiences. Each woman can show up to circle with no expectations placed upon them and all women are welcome. This is an open circle and takes place monthly. New participants welcome anytime.
This is a monthly meeting.
The next date for this is spring equinox cacao ceremony on 23 March 2025 2.30- 5pm
At Northmuir Hall in Kirriemuir.
This circle will offer space for discussion on our own spiritual journey, opportunity to create a board of intention for the spring and summer ahead.
Enjoy a spoken journey alongside the drumming in to your subconscious mind and the planting of seeds for the future.
To book Contact Nicole on 07825718957
Investment £33
Spaces are limited
1:1 Support
Monthly Sister Circles
I offer 1:1 support from a therapeutic and wellness background spanning 20 years. I offer life coaching support, advice and guidance with a focus on behavioural change, intention setting and spiritual growth. I deeply encourage the healing benefits of therapy in nature and this can be a beautiful opportunity to walk and talk where the tr
I offer 1:1 support from a therapeutic and wellness background spanning 20 years. I offer life coaching support, advice and guidance with a focus on behavioural change, intention setting and spiritual growth. I deeply encourage the healing benefits of therapy in nature and this can be a beautiful opportunity to walk and talk where the trees can hear us and heal us.
I also offer office appointments within my healing room in Kirriemuir or home visits, phone call and online support.
Investment £35
Family/ Relationship Mediation and Support
The family unit is the most important connection within society and must be nurtured at all costs. However, the family unit can be far more challenged today than ever before. My aim is to help you find connection with your family member once again.
As a trained mediator with many years experience as a student and family dynamics mediato
The family unit is the most important connection within society and must be nurtured at all costs. However, the family unit can be far more challenged today than ever before. My aim is to help you find connection with your family member once again.
As a trained mediator with many years experience as a student and family dynamics mediator at Dundee University. I am available to talk with compassion and understanding around family relationships which are fractured, damaged and in need of third party intervention to help repair and heal. Allow space and understanding for this process to take place.
Family relationships can be complex to navigate at times and often you can feel at a loss with no clear way forward. I will help you open up the lines of communication and create a safe space in which to navigate and explore these complexities.
Investment £35 hr
Reiki
Reiki is a energy healing modality from Japan which uses life force energy channeled through a practitioners hands to help move stagnant energy and release blockages for emotional and physical wellbeing. It focuses on the 7 main chakras within your body which can become weighed down and blocked with stagnant energy which prevents the flo
Reiki is a energy healing modality from Japan which uses life force energy channeled through a practitioners hands to help move stagnant energy and release blockages for emotional and physical wellbeing. It focuses on the 7 main chakras within your body which can become weighed down and blocked with stagnant energy which prevents the flow of energy throughout your body. This can cause issues with physical and mental wellbeing. Using myself as a channel for this universial energy I remove stagnant energy allowing flow.
This can help reduce stress, improve sleep and allow an overall improved sense of wellbeing.
This will take place in my treatment room in Kirriemuir, however I am willing to travel if you prefer to be in your own home.
Investment £35 per hour